What is Trauma?
Trauma is any event that changes you;
Whether this creates a sense of feeling uneasy, or causes serious disturbance in your daily functioning, your experience should not be dismissed.
What is PTSD?
PTSD stands for Post-Traumatic Stress Disorder, a mental health condition that can develop after a person experiences or witnesses a traumatic event.
Symptoms may include intrusive memories, avoidance of trauma-related triggers, negative changes in thinking and mood, and heightened arousal or reactivity, and these must last for more than a month and cause significant distress or problems in daily life for a diagnosis
WHY THERAPY?
Trauma interventions are designed to reduce suffering and the intensity/frequency of symptoms that occur. Therapy also addresses co-morbidities that can arise with traumatic events and PTSD.
EMDR; Eye Movement Desensitization Reprocessing
Somatic Therapy
CBT; Cognitive Behavioural Therapy
CPT; Cognitive Processing Therapy
Call Today For More Available Options; FREE Intake (807) 621-7785
Healing Roots Ecotherapy; 