Heal Your Roots & Grow Your Wings
Healing Roots offers Professional Therapy & Counselling services to meet the unique needs of each individual.
About Becca
I am a nature enthusiast with a passion for helping others.
I aim to bridge the gap between a holistic framework and evidence based treatment to serve the unique needs of each individual.
Combining my own life experiences with the knowledge and intellect for effective results.
Professional Services & Treatments
Anxiety, Depression, Anger & Personality Disorders
Interventions include Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Art Therapy, Compassion Focused Therapy (CFT), Applied Behavioural Analysis (ABA), Cognitive Processing Therapy (CPT), Rational Emotive Behavioural Therapy (REBT), Acceptance and Commitment Therapy (CFT), Parts Work Therapy (Systems Theory), Emotional Focused Therapy (EFT).
EMDR & Somatic Interventions
Eye Movement Desensitization Reprocessing (EMDR) is used to treat Post Traumatic Stress Disorder and other trauma based concerns;
Somatic Therapy is used to increase emotional awareness through physical sensations to sooth the nervous system and can assist in pain management and chronic illness.
Addictions Services
Interventions include Relapse Prevention Plan, identifying triggers and their impacts, sober coaching, managing cravings and urges, safety planning, and identifying cognitive and behavioural changes that might be necessary in the process of recovery.
Family Court Services
Services include 1) Co-Parenting Counselling; communication barriers, interpersonal effectiveness, and coming up with a parenting plan that is geared towards the best interest of the child(ren); 2) Co-Parenting Mediation and Parenting Plan development; 3) Reunification Therapy.
Mindfulness
Learning to become present in the here & now; Eastern philosophy mixed with Western Science to bring the concepts of DBT and the regenerative frequencies of our somatic experiences together in balance and harmony.
Ecotherapy Nature Services
Healing with Nature; Animal Services; Using the healing properties of nature in assistance with conventional psychotherapy; Individualized programming to meet the unique needs of each individual.
Healing Roots has so much more to offer – CLICK BELOW FOR LIST OF FULL SERVICES
Real Life. Real Struggles.
Real People.
I will share monthly blogs that highlight personal information and common themes that are relatable to real life struggles.
I will also share monthly articles that explore a variety of topics in the world of Mental Health, including interventions and strategies to help with daily living.
“Becca has helped my life feel much more manageable. My anxiety is way more manageable and I can have healthy relationships without being afraid of who I am. I finally found love for myself and joy in my life.”
Chris, ON
Have questions? Want to learn more?
Please feel free to reach out, you can call, text, e-mail, or fill out this form. I look forward to hearing from you and starting this beautiful journey of healing and growth.
Thank you for your response. ✨
Healing Roots Ecotherapy; 