Healing Roots Ecotherapy

Grow Your Wings & Heal Your Roots

Healing Roots is dedicated to compassionate and empathetic understanding of each unique individual. Every person has their own experience in this world which should be honoured in the therapeutic environment.

Healing Roots specializes in combining a client-centred approach with evidence based practices to create a treatment plan that is best suited for you!

Learn More about what Healing Roots has to offer & how it can help transform your life.

Available Services

There is an interconnectedness in all living things; Healing Roots Ecotherapy is about finding our inner connectedness & relationship with ourselves; Create your best self & while finding yourself in the world around you.

FAQs

What are the benefits of Therapy ?

Improve mental health, better coping skills, and healthier relationships. It can help individuals overcome trauma, manage stress, and address specific issues like anxiety or depression.

What is Evidence Based Treatment ?

Psychotherapy approach that uses treatments supported by scientific research and proven effective. It integrates the best available research evidence with a clinician’s expertise and the individual’s unique values, preferences, and circumstances to create a tailored treatment plan. This model aims to ensure patients receive safe, effective, and high-quality care by moving beyond solely relying on a therapist’s personal judgment

What is Ecotherapy ?

Ecotherapy and professional psychotherapy interventions reinforce the power of our natural environment for our physical, mental, and emotional well-being. While an integral part of it, ecotherapy goes beyond a casual stroll in the park or a passive appreciation of the great outdoors. It leverages the power of nature in a diverse range of transformative interventions to spur positive changes. Reclaiming a sense of balance through access to and activity with nature is increasingly essential. 

How do I know if I need therapy?

If you are experiencing intense emotions, changes in sleep or appetite, social withdrawal, or a decline in quality of life that impacts daily functioning at work, school, or in relationships. If you feel overwhelmed, unable to cope with stress, or have persistent negative thoughts, seeking professional help can provide support and coping strategies. Even if things aren’t “wrong,” but you’re not as happy as you could be, a therapist can help you gain insight and make positive changes. Call today for a FREE intake.