Professional Services & Treatments
Anxiety, Depression, Anger & Personality Disorders
Interventions include Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Art Therapy, Compassion Focused Therapy (CFT), Applied Behavioural Analysis (ABA), Cognitive Processing Therapy (CPT), Rational Emotive Behavioural Therapy (REBT), Acceptance and Commitment Therapy (CFT), Parts Work Therapy (Systems Theory), Emotional Focused Therapy (EFT).
EMDR & Somatic Interventions
Eye Movement Desensitization Reprocessing (EMDR) is used to treat Post Traumatic Stress Disorder and other trauma based concerns;
Somatic Therapy is used to increase emotional awareness through physical sensations to sooth the nervous system and can assist in pain management and chronic illness.
Addictions Services
Interventions include Relapse Prevention Plan, identifying triggers and their impacts, sober coaching, managing cravings and urges, safety planning, and identifying cognitive and behavioural changes that might be necessary in the process of recovery.
Family Court Services
Co-Parenting Counselling; communication barriers, interpersonal effectiveness, and coming up with a parenting plan that is geared towards the best interest of the child(ren); Co-Parenting Mediation and Parenting Plan development; Reunification Therapy.
Mindfulness & Buddhist Psychology
Learning to become present in the here & now; Eastern philosophy mixed with Western Science to bring the concepts of DBT and the regenerative frequencies of our somatic experiences together in balance and harmony.
Ecotherapy
Healing with Nature; Animal Services; Using the healing properties of nature in assistance with conventional psychotherapy; Individualized programming to meet the unique needs of each individual.
Trauma & PTSD
Healing from traumatic events or a lifetime of trauma can be difficult. Trauma can show up in ways we might not be aware of, impacting daily functioning and well-being. These interventions are designed to manage symptoms and make life manageable.
ALL AVAILABLE SERVICES
| Acceptance & Commitment Therapy | Addiction Services | Anger & Irritability |
| Animal Assisted Therapy | Anxiety & Depression Services | Applied Behavioural Analysis |
| Art therapy | Compassion Focused Therapy | Child & Adolescent Counselling |
| Couples & Relationship Counselling | Cognitive Behavioural Therapy | Dialectical Behavioural Therapy |
| Ecotherapy | Emotion Focused Therapy | EMDR |
| Energy Healing | Family Counselling | Family Court Services |
| Farm Therapy | Individual Counselling | Mindfulness |
| Personality Disorders | Somatic Interventions | Systems Theory & Parts Work |
Healing Roots Ecotherapy; 